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Strength and Conditioning  Baseball/Softball

Season:
Fall 2021
Starts:
Sep 8 ’21 at 4:00 PM
Ends:
Oct 13 ’21 at 6:00 PM

FOR PARTICIPANTS 13 - 18

We will begin our Fall Strength and Conditioning Program on September 6th. The program will be every Monday and Wednesday from September 6th- October 13th (6 weeks). We will offer 2 separate sessions with a max of 20 participants per session (10 boys and 10 girls):

· Session 1: Monday and Wednesday from 4 pm â?? 5 pm

· Session 2: Monday and Wednesday from 5 pm â?? 6 pm

For each session we spend equal amount of time working on total body performance and speed and agility. 



We do ask you are able to fully commit to the 6 week program barring any unforeseen events where you may need to miss a session. It will be first come, first serve until all spots are filled (10 boys and 10 girls in each session).

Please let us know if you have any questions or concerns.

Thanks,

Dylan Wilson MA, ATC

Manager, Sport Development - Sports Medicine | Kansas City Royals

1985 & 2015 World Series Champions

1622 E. 17th Terrace | Kansas City, MO 64108

p: 816.281.5468 | m: 816.516.0596

mlb.com/kcuya | instagram.com/kc_uya

twitter.com/kc_uya | facebook.com/kcuya

  • Strength and Conditioning

    Baseball/Softball · Co-Ed Intermediate

    Pick 1 of 2 Sessions to Attend

    Season:
    Fall 2021
    Starts:
    Sep 8 ’21 at 4:00 PM
    Ends:
    Oct 13 ’21 at 5:00 PM
    Registration Dates:
    Aug 24 ’21 – Sep 13 ’21 regular
    Minimum age:
    13 years old
    Maximum age:
    18 years old
    Age as of:
    Sep 8 ’21
    Individual Fees
    Free
  • Strength and Conditioning

    Baseball/Softball · Co-Ed Intermediate

    Pick 1 of 2 Sessions to Attend

    Season:
    Fall 2021
    Starts:
    Sep 8 ’21
    Ends:
    Oct 13 ’21
    Registration Dates:
    Sep 8 ’21 – Oct 13 ’21 regular
    Minimum age:
    13 years old
    Maximum age:
    18 years old
    Age as of:
    Sep 8 ’21
    Individual Fees
    Free

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