Core Stability/Speed Training Ages 12-18 Winter I : Kansas City Urban Youth Academy

Season:: Winter 2022
Starts:: 2022-11-15 00:00:00.0 at 2022-11-15 16:30:00.0
Ends:: 2022-12-15 00:00:00.0 at 2022-12-15 18:00:00.0
Registration Dates:: 2022-10-20 – 2022-11-18 regular
Location:: Kansas City Urban Youth Academy
Sponsor:: Chris Burch
Minimum age:: 12 years old
Maximum age:: 18 years old
Age as of:: 2022-11-15 00:00:00.0

~~Mon~~Tue~~Wed~~Thu~~FriSatSun~~ 4:30pm to 6:00pm

Individual Fees: Free

This course will partner with Jason Rogers, and Destine Performance to work, core mobility and athletic performance, through speed and agility drills. Through this course one should develop the ability to change speeds and directions at speeds as fast as possible. One should also improve explosiveness, quickness, and neuromuscular training. This course will be offered starting Tuesday, November 15th and ending Thursday, December 15th.

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Core Stability/Speed Training Ages 12-18 Winter I Baseball/Softball · Co-Ed Advanced

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